Amarilis Cuban Dance and Fitness
Salsa, Rumba, Fitness, and More!
Get Fit the Cuban Way!
combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.Incorporating classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.
A Latin-inspired cardio-dance workout that uses music and choreographed ste... Learn more
Low and Sculpt is low impact a cardio and muscle conditioning and enduran... Learn more
A fabulous workout designed to target your core muscles. With the focus on ... Learn more
learn salsa You will learn the basic steps and turns, as well as some nice ... Learn more
Based on Latin dance-style hip actions. It progresses from learning the th... Learn more
Flexibility and Stretching class introduces improve your range of movement... Learn more