Forever Strong
$48.00
1 class per week💪 Forever Strong
Time: 8:15 AM
Format: Functional Strength Training
Rebuild your strength from the inside out with a class designed to protect your bones, improve muscle tone, and boost your confidence. Using light to moderate weights, resistance bands, and bodyweight exercises, you’ll work every major muscle group to enhance balance, posture, and endurance.
Perfect for all fitness levels — this empowering session helps you feel strong, capable, and ready to take on your day.
📬 Let’s Connect: Questions? Ready to dance? Book now or say Hola!
An email will be sent to the owner