

Time: 8:15 AM
Format: Cardio • Strength • Resistance Bands
Start your week with energy, rhythm, and motivation! This dynamic full-body workout blends upbeat cardio, toning, and resistance band training to strengthen your muscles, boost endurance, and lift your mood.
Set to lively Latin-inspired music, One More Time! is all about moving with joy, challenging yourself, and feeling unstoppable one beat, one breath, one more time.
Office location
367 St Lukes Road, LIndsay, Ontario, K9v4R5Give us a ring
(705) 308-9577Send us an email
[email protected]Other website
amariliscuban-danceandfitness.square.site