• Learn Proper from reduce risk of injury keep you motivated learn how to exercise on your own
  
  Private training is a great opportunity for you to join the dance or fitness session. A coach will put together a curriculum designed for you, assist with …

"Our group classes are LIVE interactive ONLINE events via Zoom. All classes are 45 minutes –60 minutes).

Classes for each week will be available for purchase at the beginning of that week. The class schedule changes every few weeks."

• What you will get in this program
• 8 virtual classes that you can schedule during those 4 weeks
• Fitness assessment and follow up every week 
…

Take dance and fitness from home zoom platform

• On demand video library access anywhere at ANYTIMEALL fitness levels 
• New classes added weekly